Shay

“​The more we believe about something, the more we will accept other ideas that are similar. The more files we have in our mental filing cabinets, which tell us something about ourselves, the more we will attract and accept other thoughts and ideas which support and prove what is already stored in our files. The more you think about yourself in a certain way, the more you will think about yourself in that same certain way. The more you think about anything in a certain way, the more you will believe that that is how it really is.”
― Shad Helmstetter, What To Say When You Talk To Your Self

“called thoughts. ​Every thought we think, every conscious or unconscious thought we say to ourselves, is translated into electrical impulses in the brain, which, in turn, direct the control centers in our brains to electrically and chemically affect and control every motion, every feeling, every action we take, every moment of every day. ​Whatever “thoughts” you”
― Shad Helmstetter, What To Say When You Talk To Your Self

“I enjoy exercising and I really like how it makes me feel. I like keeping myself in shape mentally and physically. I look good and I feel good; and daily exercise keeps me that way. I look forward each day to exercising my body, exercising my mind, and keeping myself fit and winning”
― Shad Helmstetter, What To Say When You Talk To Your Self

“Taking the time to consciously convince yourself to do the right thing has not only saved you time, it has done something else which is far more important to you in another way: it has created a minor success in the development of your personal credibility—a small but important gold star on your report card of self-esteem.”
― Shad Helmstetter, What To Say When You Talk To Your Self