Ella

“i love myself.'

the
quietest.
simplest.
most
powerful.
revolution.
ever.”
― Nayyirah Waheed

“embracing one's wholeness makes life more demanding--because once you do that, you must live your whole life. One of the most painful discoveries I made in the midst of the dark woods of depression was that a part of me wanted to stay depressed. As long as I clung to this living death, life became easier; little was expected of me, certainly not serving others.”
― Parker J. Palmer, Let Your Life Speak: Listening for the Voice of Vocation

“Horty had a theory about motivation. He told me that a lot of motivation could be boiled down to this: How bad do you want it? He would ask people, "What's the furthest you can run without stopping?" After they replied whatever distance, he followed up with "Could you run a mile further if I gave you a million dollars? What if I was running behind you holding a gun to your head, could you run even further?"

He said, "It's easy to say you want it real bad when you're sitting at home on the couch. But when the going gets tough, do you want it enough?"

We often think we can't go any farther and feel like we have nothing left to give, yet there is a hidden potential and strength in all of us, begging us to find it. We arrive at it via different means---something reward, sometimes fear. There was something to Horty's motivational theory, and finding that desire was the most vexing problem. How bad did I want it?”
― Scott Jurek, North: Finding My Way While Running the Appalachian Trail

“How are you going to study tonight? What are you going to do tomorrow? How do you know you’re ready for your test?’ It trained me to set goals.”
― Charles Duhigg, The Power Of Habit: Why We Do What We Do In Life And Business