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The Body Keeps th...
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"I found the beginning of this book too technical, delving into the neuroscience of it all which I just don't take in personally. But I skipped ahead to part 5 which looks at paths to recovery in trauma which is way more accessible and useful to me. So when I finish this book I will have actually only read like 50% of it because there was a lot i could leave behind as not useful to me." Jan 31, 2022 08:49AM

 
Cognitive Behavio...
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On Becoming a Per...
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Sep 16, 2024 01:20PM

 
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