Charlene Szymkowski

“The Premise of Glucose Control Eating©
You control the amount of glucose you put into your bloodstream. Put in less glucose, your body will produce less insulin, and you will lose weight. Put in more glucose, your body will produce more insulin, and you will gain weight. That brings us to the premise of this book.
 
Control your glucose, and you control your weight.
 
How do you control your glucose and your weight? 
 
How can you know which foods create lots of glucose and weight gain and which create less glucose and weight loss?
 
In the book, Glucose Control Eating©, I will not only tell you, but I will also show you, based on over 85,000 blood glucose tests, how much glucose different foods will create in your body.”
― Rick Mystrom, Glucose Control Eating: Lose Weight Stay Slimmer Live Healthier Live Longer

“Kurt, could you please serve this invoice upon the Prussian Pickle, the Major General von Trotha for  the disrupting the legitimate working of F..H. Schmidt Engineering Services?”
― Michael G. Kramer, His Forefathers and Mick

“One by one, slow, quiet, with little more than a whispered end, Sofia snuffed the remaining candles. For every prayer she had that was never answered, she extinguished another light, another’s prayer, determined to take it back, to take them all back. ”
― Douglas Weissman, Life Between Seconds

“I try to remember at what point my heart became irreversibly touched by her soul image. I can’t point out the exact time though just the feeling that my soul only felt Her instantly as an echo of the timeless love.”
― Raz Mihal, Just Love Her