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The Seat of the S...
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Satipatthana Medi...
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Letting Go: The P...
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“You are what your deep, driving desire is. As your desire is, so is your will. As your will is, so is your deed. As your deed is, so is your destiny.”
Anonymous, The Upanishads

Vivekananda
“the mind is in three states, one of which is darkness, called Tamas, found in brutes and idiots; it only acts to injure. No other idea comes into that state of mind. Then there is the active state of mind, Rajas, whose chief motives are power and enjoyment. “I will be powerful and rule others.” Then there is the state called Sattva, serenity, calmness,”
Swami Vivekananda, Meditation and Its Methods

Thich Nhat Hanh
“Don’t throw away your suffering. Touch your suffering. Face it directly, and your joy will become deeper. You know that suffering and joy are both impermanent. Learn the art of cultivating joy. Practice like this, and you come to the third turning of the Third Noble Truth, the “Realization” that suffering and happiness are not two. When you reach this stage, your joy is no longer fragile. It is true joy.”
Thích Nhất Hạnh, The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation

“Human beings cannot live without challenge. We cannot live without meaning. Everything ever achieved we owe to this inexplicable urge to reach beyond our grasp, do the impossible, know the unknown. The Upanishads would say this urge is part of our evolutionary heritage, given to us for the ultimate adventure: to discover for certain who we are, what the universe is, and what is the significance of the brief drama of life and death we play out against the backdrop of eternity.”
Anonymous, The Upanishads

Alan W. Watts
“Real travel requires a maximum of unscheduled wandering, for there is no other way of discovering surprises and marvels, which, as I see it, is the only good reason for not staying at home.”
Alan Wilson Watts, The Book: On the Taboo Against Knowing Who You Are

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