Janine

“the mind is in three states, one of which is darkness, called Tamas, found in brutes and idiots; it only acts to injure. No other idea comes into that state of mind. Then there is the active state of mind, Rajas, whose chief motives are power and enjoyment. “I will be powerful and rule others.” Then there is the state called Sattva, serenity, calmness,”
― Swami Vivekananda, Meditation and Its Methods

“Five Remembrances” every day: (1) I am of the nature to grow old. There is no way to escape growing old. (2) I am of the nature to have ill-health. There is no way to escape having ill-health. (3) I am of the nature to die. There is no way to escape death. (4) All that is dear to me and everyone I love are of the nature to change. There is no way to escape being separated from them. (5) My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground on which I stand.”
― Thich Nhat Hanh, The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation

“If you nourish your hatred and your anger, you burn yourself. Understanding is the only way out. If you understand, you will suffer less, and you will know how to get to the root of injustice.”
― Thich Nhat Hanh, The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation

“Fill the brain with high thoughts and highest ideals place them day and night before you and out of that will come great work”
― Vivekananda, Inspiring Thoughts