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“We feel unhappy not just because something bad has happened, but also because of the swirling thoughts about what happened.”
― Haemin Sunim, The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World

“The world will keep turning even without you. Let go of the idea that your way is the only way, that you are the only one who can make it happen.”
― Haemin Sunim, The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World

“When we look at the outside world, we are looking at only a small part that interest us. The world we see is not the entire universe but a limited one that the mind cares about.”
― Haemin Sunim, The Things You Can See Only When You Slo

“People react differently to the same situation. If we look at it more closely, we see it's not the situation that is troubling us, but our perspective on it.”
― Haemin Sunim, The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World