Five minutes before you start speaking, take a long inhale through your nose—hold it for a couple of seconds—and then very slowly exhale through the mouth. This technique will quiet all the distracting noise swirling in your head, slow your
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“The greatest and noblest pleasure which we have in this world is to discover new truths, and the next is to shake off old prejudices. FREDERICK THE GREAT”
― Inside the Nudge Unit: How Small Changes Can Make a Big Difference
― Inside the Nudge Unit: How Small Changes Can Make a Big Difference
“An institution is the lengthened shadow of one man”
― Self-Reliance: An Excerpt from Collected Essays, First Series
― Self-Reliance: An Excerpt from Collected Essays, First Series
JY’s 2025 Year in Books
Take a look at JY’s Year in Books, including some fun facts about their reading.
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