Ly Thi Giang

“It is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent when they are not. We need to learn to appreciate the value of impermanence. If we are in good health and are aware of impermanence, we will take good care of ourselves. When we know that the person we love is impermanent, we will cherish our beloved all the more. Impermanence teaches us to respect and value every moment and all the precious things around us and inside of us. When we practice mindfulness of impermanence, we become fresher and more loving.”
― Thich Nhat Hanh, The Pocket Thich Nhat Hanh

“Truth is not something outside to be discovered, it is something inside to be realized.”
― Osho, The Buddha Said...: Meeting the Challenge of Life's Difficulties

“Every one of us has the tendency to run. We have run all of our lives, and we continue to run into the future where we think that some happiness may be waiting. We have received the habit of running from our parents and ancestors. When we learn to recognize our habit of running, we can use mindful breathing, and simply smile at this habit and say, “Hello, my dear old friend, I know you are there.” And then you are free from this habit energy. You don’t have to fight it. There is no fighting in this practice. There is only recognition and awareness of what is going on. When the habit energy of running manifests itself, you just smile and come back to your mindful breathing. Then you are free from it, and you continue to breathe in, breathe out, and enjoy the present moment.”
― Thích Nhất Hạnh, The Pocket Thich Nhat Hanh

“For things to reveal themselves to us, we need to be ready to abandon our views about them.”
― Thich Nhat Hanh, Being Peace