“THE SEVEN HABITS OF HIGHLY EFFECTIVE ADD ADULTS 1. Do what you’re good at. Don’t spend too much time trying to get good at what you’re bad at. (You did enough of that in school.) 2. Delegate what you’re bad at to others, as often as possible. 3. Connect your energy to a creative outlet. 4. Get well enough organized to achieve your goals. The key here is “well enough.” That doesn’t mean you have to be very well organized at all—just well enough organized to achieve your goals. 5. Ask for and heed advice from people you trust—and ignore, as best you can, the dream-breakers and finger-waggers. 6. Make sure you keep up regular contact with a few close friends. 7. Go with your positive side. Even though you have a negative side, make decisions and run your life with your positive side.”
― Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder
― Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder
“Having ADD makes life paradoxical. You can superfocus sometimes, but also space out when you least mean to. You can radiate confidence and also feel as insecure as a cat in a kennel. You can perform at the highest level, feeling incompetent as you do so. You can be loved by many, but feel as if no one really likes you. You can absolutely, totally, intend to do something, then forget to do it. You can have the greatest ideas in the world, but feel as if you can’t accomplish a thing.”
― Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder
― Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder
“Russell Barkley similarly describes the primary problem in ADD as a deficit in the motivation system, which makes it impossible to stay on task for any length of time unless there is constant feedback, constant reward.”
― Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder
― Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder
“Keep those faces in mind, the little girls and boys in the early grades, all trusting the adults to show them the way, all eager and excited about life and what will come next, and then just follow those faces over time. Follow the face of a little girl who doesn't read very well and is told to try harder; who tends to daydream and is told she better pay attention; who talks out in class when she sees something fascinating, like a butterfly on the windowpane, and is told to leave the class and report to the principal; who forgets her homework and is told she will just never learn, will she; who writes a story rich in imagination and insight and is told her handwriting and spelling are atrocious; who asks for help and is told she should try harder herself before getting others to do her work for her; who begins to feel unhappy in school and is told that big girls try harder. This is the brutal process of the breaking of the spirit of a child. I can think of no more precious resource than the spirits of our children. Life necessarily breaks us all down somewhat, but to do it unnecessarily to our children in the name of educating them -- this is a tragedy. To take the joy of learning -- which one can see in any child experimenting with something new -- to take that joy and turn it into fear -- that is something we should never do.”
― Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
― Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
“People with ADD often have a special “feel” for life, a way of seeing right into the heart of matters, while others have to reason their way along methodically.”
― Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder
― Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder
Camilla’s 2024 Year in Books
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