Bernard Hirko

“Thatched huts of mud sit humped in rows. Between the rows, a stagnant stream of sewage stews like thick soup bubbling in the clotted heat. Mosquitoes swarm. Garbage rots. Parvati gathers her sari about her and steps as lightly as she can down this gutter of filth. The boy stops outside one of the huts. Parvati and Sunil push aside the sacking that is over the doorway, stoop and step down onto a mud floor. Inside, there is no window, no light and no air. Only heat. Parvati puts her hand to her long elegant throat. Above her, one end of the roof is sagging as if about to collapse.
‘Bustee, very good,’ says the boy smiling.”
― Michael Tobert, Karna's Wheel

“What Foods Create Blood Glucose?
Blood glucose is not created just by sweets—it’s created by all foods. Proteins create glucose, fats create glucose, vegetables create glucose, fruits create glucose, fruit juices create glucose, starchy foods create glucose, and of course, sweets create glucose. So the key to losing weight is to consume less of the foods (including drinks) that create large amounts of glucose and replace them with foods and beverages that create smaller amounts of glucose and go into the bloodstream more slowly.”
― Rick Mystrom, Glucose Control Eating: Lose Weight Stay Slimmer Live Healthier Live Longer

“where there's a Clark, there's a Lewis”
― Kyle Keyes, Under the Bus

“Missing: A teenaged girl with lanky, blonde hair and a sunburst tattoo on her cheek. The holographic posters, brighter than day itself, lit up the air on every block of Main Street.”
― Amy L. Bernstein, The Potrero Complex