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10,496 books
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7,204 voters
“Life is complicated. If life was simple, wouldn’t that make us simpletons?”
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“I want you to understand what you are doing, not just perform tasks because I say so.”
― Charles Dowding's Skills for Growing
― Charles Dowding's Skills for Growing
“When we see a rock wall blocking our way, God sees a barrier to guard us someday.”
― Through God's Eye
― Through God's Eye
“Colonel Nguyen Van Tan said, “Sauget et Sang, you shall start making amends by confessing your crimes in public here, in this courtroom when the reporters from news services around the world arrive!”
(A Gracious Enemy & After the War Volume Two)”
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(A Gracious Enemy & After the War Volume Two)”
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“The Premise of Glucose Control Eating©
You control the amount of glucose you put into your bloodstream. Put in less glucose, your body will produce less insulin, and you will lose weight. Put in more glucose, your body will produce more insulin, and you will gain weight. That brings us to the premise of this book.
Control your glucose, and you control your weight.
How do you control your glucose and your weight?
How can you know which foods create lots of glucose and weight gain and which create less glucose and weight loss?
In the book, Glucose Control Eating©, I will not only tell you, but I will also show you, based on over 85,000 blood glucose tests, how much glucose different foods will create in your body.”
― Glucose Control Eating: Lose Weight Stay Slimmer Live Healthier Live Longer
You control the amount of glucose you put into your bloodstream. Put in less glucose, your body will produce less insulin, and you will lose weight. Put in more glucose, your body will produce more insulin, and you will gain weight. That brings us to the premise of this book.
Control your glucose, and you control your weight.
How do you control your glucose and your weight?
How can you know which foods create lots of glucose and weight gain and which create less glucose and weight loss?
In the book, Glucose Control Eating©, I will not only tell you, but I will also show you, based on over 85,000 blood glucose tests, how much glucose different foods will create in your body.”
― Glucose Control Eating: Lose Weight Stay Slimmer Live Healthier Live Longer
Matt’s 2024 Year in Books
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