Matt Hardy

“I didn’t vomit today. Guess that’s progress. The sadist doesn’t care. Still dizzy, though. Chanelle says I’ll get use to it. She’d know. She’s been here over a year. I don’t see myself lasting that long.”
― Amy L. Bernstein, The Potrero Complex

“When the bell of my flat rings at four o’clock in the afternoon, I don’t expect a policeman to be standing outside. “Sorry to disturb you sir,” he says. “Detective sergeant McCorquodale. It’s about your mother.” Detective sergeant McCorquodale is an enormous lighthouse of a man with the untroubled skin of a baby and not a trace of facial hair; a sort of man-boy who’s overdosed on growth hormones.”
― Michael Tobert, Karna's Wheel

“The Premise of Glucose Control Eating©
You control the amount of glucose you put into your bloodstream. Put in less glucose, your body will produce less insulin, and you will lose weight. Put in more glucose, your body will produce more insulin, and you will gain weight. That brings us to the premise of this book.
 
Control your glucose, and you control your weight.
 
How do you control your glucose and your weight? 
 
How can you know which foods create lots of glucose and weight gain and which create less glucose and weight loss?
 
In the book, Glucose Control Eating©, I will not only tell you, but I will also show you, based on over 85,000 blood glucose tests, how much glucose different foods will create in your body.”
― Rick Mystrom, Glucose Control Eating: Lose Weight Stay Slimmer Live Healthier Live Longer

“Colonel Nguyen Van Tan said, “Sauget et Sang, you shall start making amends by confessing your crimes in public here, in this courtroom when the reporters from news services around the world arrive!”

(A Gracious Enemy & After the War Volume Two)”
― Michael G. Kramer