Savoera Pahladsingh

“When life is foggy, path is unclear and mind is dull, remember your breath. It has the power to give you the peace. It has the power to resolve the unsolved equations of life.”
― Amit Ray, Beautify your Breath - Beautify your Life

“Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.”
― Om Swami, When All Is Not Well: Depression and Sadness -- A Yogic Perspective

“This constant play of nature – one season comes, then goes, another one comes, then goes – is what life is all about. It’s not about some grand goal. Zen does not believe in that. Zen says, nirvana or moksha is simply a matter of perspective. If you can eat when you are eating, if you can sleep when you are sleeping, you are jivan-mukta, a liberated soul. You are enlightened.”
― Om Swami, Mind Full to Mindful: Zen Wisdom From a Monk's Bowl

“any thought that gives you peace is a positive thought. The more you fill your mind with positive thoughts, the better your state of mind will be. And that naturally results in better physical health.”
― Om Swami, The Wellness Sense: A Practical Guide to Your Physical and Emotional Health Based on Ayurvedic and Yogic Wisdom