Kallissa Bailey

“So it felt significant—generous—for Auntie to sit here and tell me that the way my mother raised me was unfair. It was a permission of sorts to recognize—even among this generation that was so inured to pain—that the way I was brought up was not right. Not how it was supposed to be.”
― Stephanie Foo, What My Bones Know: A Memoir of Healing from Complex Trauma

“You don’t know why? You honestly don’t know why?” “Tell me in one sentence why. I just want to hear one sentence.” I said it slowly. “Because you don’t love me.” “What do you mean I don’t love you? Tell me what that means.” “What does that mean? Abuse. Neglect. And you used me…”
― Stephanie Foo, What My Bones Know: A Memoir of Healing from Complex Trauma

“During one of our infrequent dinners, he had a revelation. After an awkward pause, he stammered, “I’m afraid I ruined your life.” It was the closest he ever got to admitting fault. He looked so small underneath his too-big white polo shirt. He had always been fragile, but now he looked it. “You’re very lucky,” I said. “I turned out fine.” But still, he must have had the sense that there were amends to be made. Because months later, he asked me, “What can I do to be closer to you?” “I don’t know,” I said. “Make a list,” he replied. “Make me a list of what you want, and give it to me, and I’ll do it.” I never made the list. I didn’t make the list because I was confused about what to put on it. What would fix things? Was there really anything that could make up for what had happened?”
― Stephanie Foo, What My Bones Know: A Memoir of Healing from Complex Trauma

“In Gretchen Schmelzer’s excellent, gentle book, Journey Through Trauma, she insists on the fifth page: “Some of you may choose a therapist: a psychiatrist, psychologist, social worker, counselor, or member of the clergy. Some of you may choose some form of group therapy. But I am telling you up front, at the beginning: in order to heal, you will need to get help. I know you will try to look for the loophole in this argument—try to find a way that you can do this on your own—but you need to trust me on this. If there were a way to do it on your own I would have found it. No one looked harder for that loophole than I did.”[1]”
― Stephanie Foo, What My Bones Know: A Memoir of Healing from Complex Trauma