From the Buddhist point of view, you have to care about yourself before you can really care about other people. If you are continually judging and criticizing yourself while trying to be kind to others, you are drawing artificial boundaries
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“Your body is incredibly important, and you need to understand the difference between what it wants and what it needs. The bottom line is your body acts much like a spoiled two-year-old. It wants maximum gratification with minimum pain and expense. “Give me what I want right now! And just bring it to me!” What your body needs, though, is enough good sleep, the right kind of nutrition, and the right amount of exercise.”
― Choose to Win: Transform Your Life, One Simple Choice at a Time
― Choose to Win: Transform Your Life, One Simple Choice at a Time
Kindle Unlimited & Prime Reading
— 117 members
— last activity Aug 11, 2025 09:33AM
Dear Kindle Readers, I recently bought myself a Kindle and have been enjoying all the free books available to read with my Prime and Unlimited accoun ...more
Keeks’s 2025 Year in Books
Take a look at Keeks’s Year in Books, including some fun facts about their reading.
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