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Jonathan Haidt
“This is the great irony of social media: the more you immerse yourself in it, the more lonely and depressed you become.”
Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

Jonathan Haidt
“As the Stoics and Buddhists taught long ago, happiness cannot be reached by eliminating all “triggers” from life; rather, happiness comes from learning to deprive external events of the power to trigger negative emotions in you.”
Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness

“Ultimately the quality of your life depends upon your relationship to the present moment.”
Rob McNamara, Strength To Awaken: Make Strength Training Your Spiritual Practice and Find New Power and Purpose in Your Life

Jonathan Haidt
“Gen Z became the first generation in history to go through puberty with a portal in their pockets that called them away from the people nearby and into an alternative universe that was exciting, addictive, unstable, and—as I will show—unsuitable for children and adolescents.”
Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

Angela Y. Davis
“In a racist society it is not enough to be non-racist, we must be anti-racist.”
Angela Y. Davis

year in books
Amalina...
458 books | 218 friends

Tora
921 books | 13 friends

Tkulvete
738 books | 40 friends

Elyssa ...
693 books | 96 friends

Adrianna
262 books | 62 friends

Ellen
610 books | 71 friends

Natalie
766 books | 100 friends

Chloë Kay
424 books | 105 friends

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