Mister Snugglefcuk

“Ultimately the quality of your life depends upon your relationship to the present moment.”
― Rob McNamara, Strength To Awaken: Make Strength Training Your Spiritual Practice and Find New Power and Purpose in Your Life

“This is the great irony of social media: the more you immerse yourself in it, the more lonely and depressed you become.”
― Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

“Gen Z became the first generation in history to go through puberty with a portal in their pockets that called them away from the people nearby and into an alternative universe that was exciting, addictive, unstable, and—as I will show—unsuitable for children and adolescents.”
― Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

“Convenience culture seduces us into imagining that we might find room for everything important by eliminating only life’s tedious tasks. But it’s a lie. You have to choose a few things, sacrifice everything else, and deal with the inevitable sense of loss that results.”
― Oliver Burkeman, Four Thousand Weeks: Time Management for Mortals