Bethy Mize

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Sandra Lee Dennis
“Attitude Is Everything

We live in a culture that is blind to betrayal and intolerant of emotional pain. In New Age crowds here on the West Coast, where your attitude is considered the sole determinant of the impact an event has on you, it gets even worse.In these New Thought circles, no matter what happens to you, it is assumed that you have created your own reality. Not only have you chosen the event, no matter how horrible, for your personal growth. You also chose how you interpret what happened—as if there are no interpersonal facts, only interpretations.

The upshot of this perspective is that your suffering would vanish if only you adopted a more evolved perspective and stopped feeling aggrieved. I was often kindly reminded (and believed it myself), “there are no victims.” How can you be a victim when you are responsible for your circumstances?

When you most need validation and support to get through the worst pain of your life, to be confronted with the well-meaning, but quasi-religious fervor of these insidious half-truths can be deeply demoralizing. This kind of advice feeds guilt and shame, inhibits grieving, encourages grandiosity and can drive you to be alone to shield your vulnerability.”
Sandra Lee Dennis

Laurell K. Hamilton
“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.”
Laurell K. Hamilton, Mistral's Kiss

Andrea Gibson
“The nutritionist said I should eat root vegetables.
Said if I could get down thirteen turnips a day
I would be grounded, rooted.
Said my head would not keep flying away
to where the darkness lives.

The psychic told me my heart carries too much weight.
Said for twenty dollars she’d tell me what to do.
I handed her the twenty. She said, “Stop worrying, darling.
You will find a good man soon.”

The first psycho therapist told me to spend
three hours each day sitting in a dark closet
with my eyes closed and ears plugged.
I tried it once but couldn’t stop thinking
about how gay it was to be sitting in the closet.

The yogi told me to stretch everything but the truth.
Said to focus on the out breath. Said everyone finds happiness
when they care more about what they give
than what they get.

The pharmacist said, “Lexapro, Lamicatl, Lithium, Xanax.”

The doctor said an anti-psychotic might help me
forget what the trauma said.

The trauma said, “Don’t write these poems.
Nobody wants to hear you cry
about the grief inside your bones.”

But my bones said, “Tyler Clementi jumped
from the George Washington Bridge
into the Hudson River convinced
he was entirely alone.”

My bones said, “Write the poems.”
Andrea Gibson, The Madness Vase

Lundy Bancroft
“An abuser can seem emotionally needy. You can get caught in a trap of catering to him, trying to fill a bottomless pit. But he’s not so much needy as entitled, so no matter how much you give him, it will never be enough. He will just keep coming up with more demands because he believes his needs are your responsibility, until you feel drained down to nothing.”
Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

Lundy Bancroft
“YOUR ABUSIVE PARTNER DOESN’T HAVE A PROBLEM WITH HIS ANGER; HE HAS A PROBLEM WITH YOUR ANGER.
One of the basic human rights he takes away from you is the right to be angry with him. No matter how badly he treats you, he believes that your voice shouldn’t rise and your blood shouldn’t boil. The privilege of rage is reserved for him alone. When your anger does jump out of you—as will happen to any abused woman from time to time—he is likely to try to jam it back down your throat as quickly as he can. Then he uses your anger against you to prove what an irrational person you are. Abuse can make you feel straitjacketed. You may develop physical or emotional reactions to swallowing your anger, such as depression, nightmares, emotional numbing, or eating and sleeping problems, which your partner may use as an excuse to belittle you further or make you feel crazy.”
Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

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