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May 23, 2026 08:41PM

 
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Meik Wiking
“Benjamin Franklin said it best: “Happiness consists more in small conveniences or pleasures that occur every day, than in great pieces of good fortune that happen but seldom.”
Meik Wiking, The Little Book of Hygge: The Danish Way to Live Well

David Rock
“We all often think about what’s easy to think about, rather than what’s right to think about.”
David Rock, Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long

Meik Wiking
“Live life today like there is no coffee tomorrow.”
Meik Wiking, The Little Book of Hygge: The Danish Way to Live Well

S.C. Stephens
“But, if for some reason we're not closer, if something has gotten between us, please, I'm begging you…don't give up on me. Stay. Stay with me. Work it out with me. Just don't leave me…please.”
S.C. Stephens, Effortless

“Not only are poor, unemployed, less will-educated and non-white people more likely to become depressed, but they are also least likely to benefit from treatment by either antidepressants or psychotherapy. That is why combating depression requires more than merely providing effective treatment for those who are already suffering from it. We also need the change the social conditions - such a racism, unemployment, poverty, unaffordable housing, and lack of adequate education - that put people at increased risk of becoming depressed.”
Irving Kirsch, The Emperor's New Drugs: Exploding the Antidepressant Myth

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