Anna M.

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Anna’s Bookshelves

to-read‎ (88)

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Anna’s Quotes

“Leaning on others is a beautiful act of self-compassion.”
― Sally Clarke, Protect Your Spark: How to Prevent Burnout and Live Authentically

tags: compassion, compassion-quotes, self-compassion

3 likes

“If you ask what is the safest spiritual port, I would say it is the solid trust you have in yourself!”
― Mehmet Murat ildan

tags: believe-in-yourself, believe-in-yourself-quotes, mehmet-murat-ildan-quotes, trust, trust-quotes, trust-yourself

2 likes

“You don’t need to share my version of reality for my truth to be legitimate.”
― Alves Alves

tags: philosophy-of-life, trust-yourself

1 likes

“You know, no one likes having bad memories....but maybe it's better to remember the bad things and learn from them than to go all denial crazy trying to forget.”
― Mabel Pines

tags: mindfulness, self-care, self-compassion

1 likes

“If something doesn’t feel right or if something feels ‘off,’ learn to trust your internal warning signals. They are alerting you to danger. Some physical signs are a racing heartbeat, shortness of breath, anxiety, perspiration, a migraine, nausea, or vertigo. Your body is screaming for you to pay attention. Do not dismiss it or deny your conscious reality. Instead, learn to trust your intuition.”
― Dana Arcuri, Certified Trauma Recovery Coach, Soul Rescue: How to Break Free From Narcissistic Abuse & Heal Trauma

tags: conscious-reality, danger, gut-instincts, intuition, judgement, mindfulness, trauma, trust-yourself

3 likes

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