Maya

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Maya’s Bookshelves

to-read‎ (33)

currently-reading‎ (1)

read‎ (187)

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Maya is Currently Reading

Maya is currently reading

Alias Grace

by Margaret Atwood (Goodreads Author)

bookshelves: currently-reading

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Sep 07, 2026 01:47AM

Maya’s Quotes

“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.”
― Thich Nhat Hanh, Being Peace

669 likes

“Mindfulness meditation teaches you to recognise memories and damaging thoughts as they arise. It reminds you that they are memories. They are like propaganda, they are not real. They are not you. You can learn to observe negative thoughts as they arise, let them stay a while and then simply watch them evaporate before your eyes. And when this occurs, an extraordinary thing can happen: a profound sense of happiness and peace fills the void.”
― Mark Williams, Mindfulness: A practical guide to finding peace in a frantic world

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“...travel is ultimately about creating a contrast with everyday life, thereby refreshing your mind and making time seem more spacious.”
― Annie Raser-Rowland, The Art of Frugal Hedonism: A Guide to Spending Less While Enjoying Everything More

6 likes