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Jay Young
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A major aspect of REBT is letting go of your sense of entitlement about what you think life should give you. Ellis calls this Unconditional Life Acceptance (ULA). Unconditional life acceptance is the idea that you accept life for what it
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“If you love something, set it free. If it comes back, it was, and always will be yours. If it never returns, it was never yours to begin with.”
― Unleash the Night
― Unleash the Night
Jay’s 2025 Year in Books
Take a look at Jay’s Year in Books, including some fun facts about their reading.
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