Vaishali Mada

“Our feelings and emotions tell us whether to hold steady in our current state or to make a change. They help us decide the best course of action. Neurologists have discovered that when emotions and feelings are impaired, we actually lose the ability to make decisions. We have no signal of what to pursue and what to avoid. As the neuroscientist Antonio Damasio explains, “It is emotion that allows you to mark things as good, bad, or indifferent.”
― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

“Hang on to your hat. Hang on to your hope. And wind the clock, for tomorrow is another day.”
― Shaun Usher, Letters of Note: Volume 1: An Eclectic Collection of Correspondence Deserving of a Wider Audience

“I think that one should recognize reality even when one doesn’t like it; indeed, especially when one doesn’t like it.”
― David Clark, Tao of Charlie Munger: A Compilation of Quotes from Berkshire Hathaway's Vice Chairman on Life, Business, and the Pursuit of Wealth With Commentary by David Clark

“Behavior that is incongruent with the self will not last.”
― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones