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Allison Sculthorpe

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“Interacting with people and making decisions can be inevitably triggering to us, hijacking the very parts of our brain which cause us to regress back to childhood.”
― Shahida Arabi, Healing the Adult Children of Narcissists: Essays on The Invisible War Zone and Exercises for Recovery

“The accusations of being selfish, narcissistic, or self-centered cause adult children of narcissists to fear setting boundaries with others. Since narcissistic parents condition their children to associate any form of healthy boundary-setting with punishment and projection, their children grow up believing that standing up for themselves is an inherently selfish act.”
― Shahida Arabi, Healing the Adult Children of Narcissists: Essays on The Invisible War Zone and Exercises for Recovery

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