Alex

“The opposite of recognizing that we’re feeling something is denying our emotions. The opposite of being curious is disengaging. When we deny our stories and disengage from tough emotions, they don’t go away; instead, they own us, they define us. Our job is not to deny the story, but to defy the ending—to rise strong, recognize our story, and rumble with the truth until we get to a place where we think, Yes. This is what happened. This is my truth. And I will choose how this story ends.”
― Brené Brown, Rising Strong: The Reckoning. The Rumble. The Revolution.

“The most transformative and resilient leaders that I’ve worked with over the course of my career have three things in common: First, they recognize the central role that relationships and story play in culture and strategy, and they stay curious about their own emotions, thoughts, and behaviors. Second, they understand and stay curious about how emotions, thoughts, and behaviors are connected in the people they lead, and how those factors affect relationships and perception. And, third, they have the ability and willingness to lean in to discomfort and vulnerability.”
― Brené Brown, Rising Strong: The Reckoning. The Rumble. The Revolution.

“I like grit, I like love and death, I'm tired of irony.”
― Jim Harrison

“This is the currency of friendship, traded over years and miles, and I hope it's an even exchange someday. For now, I do what all best friends do when there's nothing left to say. We lie together in all the darkness, shoulder to shoulder, and wait for the worst to be over.”
― Emery Lord, Open Road Summer