Jason

“Rules for happiness: something to do, someone to love, something to hope for.”
― Immanuel Kant

“When you can, avoid sitting, or even open up a direct attack. Set your phone or watch timer to go off every hour so that you get up out of your chair, mobilize for a minute or two, and then (if you have to go back to sitting) sit down with your butt and stomach muscles turned on and engaged.  ”
― Kelly Starrett, Ready to Run: Unlocking Your Potential to Run Naturally

“Humility is not thinking less of yourself, it's thinking of yourself less.”
― C.S. Lewis

“Don’t confuse the complex with the difficult. Most situations are simple – many are just emotionally difficult to act upon.”
― Tim Ferriss