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And I start to notice three phases of mental awareness during my hike: clear thinking, mental meandering, and—believe it or not—an increased awareness of songs.
“I form rules for my journey: walk when I want; rest when I want; camp when I want. Why press it if I’m sore? Why risk bad weather? Why skip an opportunity to camp in a nice place? I’m here to see and enjoy, not kill myself. And I am not trying to set any speed records—”
― Walk Ride Paddle: A Life Outside
― Walk Ride Paddle: A Life Outside
“To go fast, go alone. To go far, go together.”
― Walk Ride Paddle: A Life Outside
― Walk Ride Paddle: A Life Outside
“unrushed. In the informal rules of hiking with a group, those ahead pause every hour or so to make sure everyone catches up and all are doing okay.”
― Walk Ride Paddle: A Life Outside
― Walk Ride Paddle: A Life Outside
“Exercise is by far the most potent longevity “drug.” No other intervention does nearly as much to prolong our lifespan and preserve our cognitive and physical function. But most people don’t do nearly enough—and exercising the wrong way can do as much harm as good.”
― Outlive: The Science and Art of Longevity
― Outlive: The Science and Art of Longevity
August’s 2025 Year in Books
Take a look at August’s Year in Books, including some fun facts about their reading.
1,608 books
|
31 friends
401 books
|
1,025 friends
303 books
|
8 friends
447 books
|
6 friends
4,336 books
|
87 friends
3 books
|
5 friends
3 books
|
11 friends
Polls voted on by August
Lists liked by August
