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“If you’re willing to pay attention to and dialogue with what’s happening inside of you, you’ll find that your body already knows the answers about how to live a full, present, connected, and healthy life.”
― The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living
― The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living
“So embodiment is a coming home, a remembering of our wholeness, and a reunion with the fullness of ourselves.”
― The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living
― The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living
“Our bodies are telling the stories we have avoided or forgotten how to hear - and sometimes our inability to feel our feelings (the messages that precede the alarm bells) means that our bodies have to scream in order to get some attention.”
― Wisdom of Your Body
― Wisdom of Your Body
“If I could sum up all my years of clinical training and research in one statement, it would be this: We heal when we can be with what we feel.”
― The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living
― The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living
What's Anya Page? | Steph Anya Book Club
— 1015 members
— last activity Aug 25, 2026 05:15PM
Welcome! This is a bi-monthly book club hosted by Stephanie Yates-Anyabwile (Steph Anya), a Licensed Marriage & Family Therapist. We read books that f ...more
Grace’s 2025 Year in Books
Take a look at Grace’s Year in Books, including some fun facts about their reading.
92 books
|
7 friends
202 books
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21 friends
311 books
|
76 friends
147 books
|
37 friends
279 books
|
176 friends
322 books
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32 friends
46 books
|
18 friends
205 books
|
19 friends
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