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“Our bodies are telling the stories we have avoided or forgotten how to hear - and sometimes our inability to feel our feelings (the messages that precede the alarm bells) means that our bodies have to scream in order to get some attention.”
― Wisdom of Your Body
― Wisdom of Your Body
“If you’re willing to pay attention to and dialogue with what’s happening inside of you, you’ll find that your body already knows the answers about how to live a full, present, connected, and healthy life.”
― The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living
― The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living
“So embodiment is a coming home, a remembering of our wholeness, and a reunion with the fullness of ourselves.”
― The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living
― The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living
“If I could sum up all my years of clinical training and research in one statement, it would be this: We heal when we can be with what we feel.”
― The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living
― The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living
What's Anya Page? | Steph Anya Book Club
— 1011 members
— last activity Jun 30, 2026 04:58PM
Welcome! This is a bi-monthly book club hosted by Stephanie Yates-Anyabwile (Steph Anya), a Licensed Marriage & Family Therapist. We read books that f ...more
Grace’s 2025 Year in Books
Take a look at Grace’s Year in Books, including some fun facts about their reading.
298 books
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76 friends
196 books
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318 books
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45 books
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146 books
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273 books
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205 books
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261 books
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