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“When meals are more “grab and go,” we end up doing a lot more grazing and snacking. “We don’t take time to eat,” said Lisa Powell. “We stuff in a sandwich at our desk and think we had lunch. We’ve lost that connection; we’ve just lost contact with the whole experience of eating. As a result, I think we’re not satisfied, so we’re looking for more and more and more and more.”
― Obsessed: America's Food Addiction -- and My Own
― Obsessed: America's Food Addiction -- and My Own
“Never respond to an angry person with a fiery comeback, even if he deserves it...Don't allow his anger to become your anger.”
― Warrior Wisdom: Ageless Wisdom for the Modern Warrior
― Warrior Wisdom: Ageless Wisdom for the Modern Warrior
“She was not a slowpoke grownup. She was a girl who could not wait. Life was so interesting she had to find out what happened next.”
― Ramona the Pest
― Ramona the Pest
“I’ve always had a fear of being small and ordinary. “How can I just have this one life?”
― The Wife
― The Wife
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Luke’s 2024 Year in Books
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