Ardelia Meizana

“Sharing difficult truths might come with a cost—the need to face them—but there’s also a reward: freedom. The truth releases us from shame.”
― Lori Gottlieb, Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

“Unconditional love doesn't know or care about rejection. so if we accept it as our true identity, and give up the wounded identity, then there's nothing left to fear. If someone harms us, it's a reflection of their demons, not our own. Therefore it doesn't have to stick to us or wound us, because it's not who we are.”
― Jackson MacKenzie, Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

“because we rely for our self-esteem and sense of comfort on the love of people we cannot control and whose needs and hopes will never align seamlessly with our own.”
― The School of Life (PUK Rights), The School of Life: An Emotional Education

“Let the past hold on to itself and let the present move forward into the future.”
― Douglas Adams, Mostly Harmless