“You do not fear,” Rhys breathed. “You do not falter. You do not yield. You go in, you get her, and you come out again.”
“Gut dysbiosis, studies suggest, may be a possible root cause for some conditions that we label “mental illness,” including depression, autism, anxiety, ADHD, and even schizophrenia.47 Several animal studies have shown a direct link between a decline in the health of our microbiome (as a result of poor diet and environmental influences such as stress and toxic chemicals) and a sharp rise in the symptoms associated with anxiety and depression48 in humans.”
― How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
― How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
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