Alison Bogar

“You can’t choose where you are born, you can’t decide who won’t leave you, you can’t choose much. A life has unchangeable tides the same as history does. But there is still room inside it for choice. For decisions.”
― Matt Haig, How to Stop Time

“When it comes to our minds, awareness is very often the solution itself.”
― Matt Haig, Notes on a Nervous Planet

“Life can sometimes feel like an overproduced song, with a cacophony of a hundred instruments playing all at once. Sometimes the song sounds better stripped back to just a guitar and a voice. Sometimes, when a song has too much happening, it's hard to hear the song at all.”
― Matt Haig, Notes on a Nervous Planet

“To enjoy life, we might have to stop thinking about what we will never be able to read and watch and say and do, and start to think of how to enjoy the world within our boundaries. To live on a human scale. To focus on the few things we can do, rather than the millions of things we can't. To not crave parallel lives. To find a smaller mathematics. To be a proud and singular one. An indivisible prime.”
― Matt Haig, Notes on a Nervous Planet