Scott

“For every ten pounds of fat lost in our bodies, eight and a half pounds of it comes out through the lungs; most of it is carbon dioxide mixed with a bit of water vapor. The rest is sweated or urinated out. This is a fact that most doctors, nutritionists, and other medical professionals have historically gotten wrong. The lungs are the weight-regulating system of the body.”
― James Nestor, Breath: The New Science of a Lost Art

“Don’t buy businesses that are overexposed to a single economic factor.”
― Freeman Publications, The 8-Step Beginner’s Guide to Value Investing: Featuring 20 for 20 - The 20 Best Stocks & ETFs to Buy and Hold for The Next 20 Years: Make Consistent ... Even in a Bear Market

“Looking at the turnover and quality of managers in charge of sales and marketing is a good way to gauge how much the company values this part of the business.”
― Freeman Publications, The 8-Step Beginner’s Guide to Value Investing: Featuring 20 for 20 - The 20 Best Stocks & ETFs to Buy and Hold for The Next 20 Years: Make Consistent ... Even in a Bear Market

“By combining the above principles, it is clear that the most intelligent investment decision you can make is to buy and hold stocks for as long as possible. Leave the constant jumping in and out to the traders and other speculators. Resist everything that can potentially cause you to exit early or trade too much in a single stock.”
― Freeman Publications, The 8-Step Beginner’s Guide to Value Investing: Featuring 20 for 20 - The 20 Best Stocks & ETFs to Buy and Hold for The Next 20 Years: Make Consistent ... Even in a Bear Market