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We’ve got some 37 trillion of them in our bodies.8 When we run our cells aerobically with oxygen, we gain some 16 times more energy efficiency over anaerobic.9 The key for exercise, and for the rest of life, is to stay in that
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Goodreads Librarians are volunteers who help ensure the accuracy of information about books and authors in the Goodreads' catalog. The Goodreads Libra ...more
Ionut’s 2025 Year in Books
Take a look at Ionut’s Year in Books, including some fun facts about their reading.
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