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John Freyek
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John Freyek

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John’s favorite books

Live From New York by Tom Shales The Essential Wooden by John Wooden The Old Man and the Sea by Ernest Hemingway The Boys of Winter by Wayne Coffey The Day the World Came to Town by Jim DeFede Starship Troopers by Robert A. Heinlein The Hound of the Baskervilles by Arthur Conan Doyle Destiny of the Republic by Candice Millard Humans by Tom Phillips Watergate by Garrett M. Graff The Adventures of Herbie Cohen by Rich Cohen
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Heart of Darkness
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May 23, 2026 08:18PM
The Cup They Coul...
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May 23, 2026 06:56AM

John’s Notes & Highlights

Book cover for Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness
Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness by J.C. Herz
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“constantly varied functional movement, executed at high intensity, across broad time and modal domains.”
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