Alexandre McGovern

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The Art of Spendi...
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  (28%)
Jul 19, 2026 02:32PM

 
Cognitive Behavio...
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  (40%)
Jun 29, 2026 06:13PM

 
The Future Is Ana...
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  (page 57 of 288)
Jun 29, 2026 06:11PM

 
See all 6 books that Alexandre is reading…
Book cover for Hope and Help for Your Nerves: End Anxiety Now
You recover then by facing, accepting, floating, and letting time pass.
Alexandre McGovern
Four cornerstones of Dr Weekes approach. While this book is older than I, the way these four strategies are described still seems pertinent today. Like most things written throughout, it is much easier to say, than to do. How much better it is to say, THEN to do
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