“If you lived all alone, wouldn’t you be horribly lonely? PHILOSOPHER: Oh, but being alone isn’t what makes you feel lonely. Loneliness is having other people and society and community around you, and having a deep sense of being excluded from them. To feel lonely, we need other people. That is to say, it is only in social contexts that a person becomes an ‘individual’.”
― The Courage to Be Disliked: How to Free Yourself, Change Your Life and Achieve Real Happiness
― The Courage to Be Disliked: How to Free Yourself, Change Your Life and Achieve Real Happiness
“Part of the problem with the word 'disabilities' is that it immediately suggests an inability to see or hear or walk or do other things that many of us take for granted. But what of people who can't feel? Or talk about their feelings? Or manage their feelings in constructive ways? What of people who aren't able to form close and strong relationships? And people who cannot find fulfillment in their lives, or those who have lost hope, who live in disappointment and bitterness and find in life no joy, no love? These, it seems to me, are the real disabilities.”
― The World According to Mister Rogers: Important Things to Remember
― The World According to Mister Rogers: Important Things to Remember
“Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don't have to like it... it's just easier if you do.”
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“It is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent when they are not. We need to learn to appreciate the value of impermanence. If we are in good health and are aware of impermanence, we will take good care of ourselves. When we know that the person we love is impermanent, we will cherish our beloved all the more. Impermanence teaches us to respect and value every moment and all the precious things around us and inside of us. When we practice mindfulness of impermanence, we become fresher and more loving.”
― The Pocket Thich Nhat Hanh
― The Pocket Thich Nhat Hanh
Meditation Mind
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Yan Chen’s 2025 Year in Books
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