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“As I often tell my students, the two most important phrases in therapy, as in yoga, are “Notice that” and “What happens next?” Once you start approaching your body with curiosity rather than with fear, everything shifts.”
― The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
― The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
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We are reading her books from the first one published to the last one published each month. However, do not let that stop you from reading them out of ...more
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group for phoebe bridgers fans, swifties, and anyone who likes sad or gay books. we read new books together every month and discuss.
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Lara ’s 2025 Year in Books
Take a look at Lara ’s Year in Books, including some fun facts about their reading.
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1,123 friends
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3,695 friends
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