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“As I often tell my students, the two most important phrases in therapy, as in yoga, are “Notice that” and “What happens next?” Once you start approaching your body with curiosity rather than with fear, everything shifts.”
― The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
― The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
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Lara ’s 2025 Year in Books
Take a look at Lara ’s Year in Books, including some fun facts about their reading.
475 books
|
368 friends
1,035 books
|
3,929 friends
1,094 books
|
148 friends
1,885 books
|
1,264 friends
659 books
|
6,845 friends
2,785 books
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3,489 friends
741 books
|
988 friends
571 books
|
1,116 friends
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