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This book is changing my world! It's written by journalist Michael Pollan, a journalist, and he breaks down the Western Diet ideology he calls "Nutritionism" which is shaping how we eat. He breaks down the perpetrators (Nutrition science, government,This book is changing my world! It's written by journalist Michael Pollan, a journalist, and he breaks down the Western Diet ideology he calls "Nutritionism" which is shaping how we eat. He breaks down the perpetrators (Nutrition science, government, and journalists) and also makes a strong case against nutritionism (how it's contributed to America's overwhelming rates of cardiovascular diseases, cancer, obesity, etc) and then, hopefully, gives me tools to eat better! Reads like a thesis paper, very informational, sometimes the footnotes are half a page long! I love it so far. Am feeling very disillusioned with the entire modern western food industry....more
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