littleghostelli

“Every life is a piece of art, put together with all means available.”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

“Trauma results in a fundamental reorganization of the way mind and brain manage perceptions. It changes not only how we think and what we think about, but also our very capacity to think.”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

“Creativity is not [where you create] some new thing that’s emerged from your brain,” Nathan told me. “It’s a new association between two things that were already there.” Mind-wandering allows “more extended trains of thought to unfold, which allows for more associations to be made.”
― Johann Hari, Stolen Focus: Why You Can't Pay Attention—and How to Think Deeply Again

“The trick is to find out what we know, challenge what we know, own what we know, and then give it away in language: I love my brother, I hate winter, I always lose my keys.”
― Kim Addonizio, The Poet's Companion: A Guide to the Pleasures of Writing Poetry