Katalina Dickson

“Sit down for three minutes without doing anything. Set the alarm clock. Afterward, reflect on it. What happened?”
― Zen Mirrors, The Self-Exploration Journal: One Year. A New Question Every Day

“Just because my brain works differently from other people’s does not mean there is something “wrong” with me. My brain is beautiful and works in a way that is unique to me. Sometimes the way my brain works creates challenges for me. That’s okay—I am up for the challenge! I know that identifying these challenges and learning how to manage them more effectively can allow me to enjoy a richer, more fulfilling life.”
― Christy Duan MD, Managing ADHD Workbook for Women: Exercises and Strategies to Improve Focus, Motivation, and Confidence

“it’s pointless to make someone a priority  when you're at the bottom of their list

We have rib cages To keep our demons From hurting anyone Other than Ourselves”
― Gracie Adams, A Poetry Book For Sad, Messed-Up Teenagers

“To feel lost is natural, In time You will find yourself Where you need to be, And be more settled Within your surroundings.”
― F.S. Yousaf, Euphoria