Azucena Coronel

“The brain has a wonderful capacity to simulate experiences, but there´s a price: the simulator pulls you out of the moment, plus it sets you chasing pleasures that aren´t that great and resisting pains that are exaggerated or not even real”
― Rick Hanson & Richard Mendius, Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

“Nurturing your own development isn’t selfish. It’s actually a great gift to other people.”
― Rick Hanson, Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

“Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft, and yielding will overcome whatever is rigid and hard. This is another paradox: what is soft is strong.”
― Lao Tzu

“You never know what opportunities are waiting for you, but they’re almost certainly not waiting for you in a hidden room in your house. Get out there, get a bit uncomfortable, show the world what you’ve got, and see how it responds.”
― Noel Whittaker, The Beginner’s Guide to Wealth