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I know now that trauma is both rational and irrational. It is the body’s response to danger, a deeply rooted instinct to protect itself. But it can manifest in unhelpful, unreasonable, and deeply unpleasant ways.
This book goes through how trauma affects our bodies both physically and emotionally .
Renae’s 2025 Year in Books
Take a look at Renae’s Year in Books, including some fun facts about their reading.
1,105 books
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127 friends
1,502 books
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28 friends
1,589 books
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111 friends
1,299 books
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14 friends
1,031 books
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55 friends
402 books
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38 friends
636 books
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20 friends
64 books
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12 friends
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