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Baharak Sp
https://www.goodreads.com/baharaksp
“The self-narratives we construct soon get set in concrete as reference points for the future - regardless of how far they are from representing the truth of the here and now.”
― The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
― The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
“The tragedy for too many of us is not that our lives are too short, but that we take so long before we start to live them.”
― The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
― The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
“Letting go of happiness as a goal can pave the way for happiness to appear on its own.”
― The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
― The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
Baharak’s 2025 Year in Books
Take a look at Baharak’s Year in Books, including some fun facts about their reading.
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