Sommer Parry
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"Good to get back into reading this one. Things I’ve taken from it this evening -
How to program your mind into enjoying hard habits - Changing mindsets “I HAVE to go running” “I am grateful to be able to go running” “I HAVE to go to work” “I’m grateful to have a job”
Practise not planning.
Amount of time you do the habit isn’t as important as the amount of times you do the habit." — Oct 09, 2024 02:19PM
"Good to get back into reading this one. Things I’ve taken from it this evening -
How to program your mind into enjoying hard habits - Changing mindsets “I HAVE to go running” “I am grateful to be able to go running” “I HAVE to go to work” “I’m grateful to have a job”
Practise not planning.
Amount of time you do the habit isn’t as important as the amount of times you do the habit." — Oct 09, 2024 02:19PM
world. You’re funny and smart and beautiful, and whenever anything happens to me, funny, awful, or wonderful, you’re the first person I want to tell.”
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