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my depression had nothing to do with the world around me; it was caused by what I believed about the world. I realized that when I believed my thoughts, I suffered, but that when I didn’t believe them, I didn’t suffer, and that this is truemy depression had nothing to do with the world around me; it was caused by what I believed about the world. I realized that when I believed my thoughts, I suffered, but that when I didn’t believe them, I didn’t suffer, and that this is true for every human being. Freedom is as simple as that....more