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“Why not forgive? In a world where you can choose anger or empathy, always choose empathy, Justin.
“His dad had told him many times that the definition of a real man is one who cries without shame, reads poetry with his heart, feels opera in his soul, and does what’s necessary to defend a woman.”
― Where the Crawdads Sing
― Where the Crawdads Sing
“Remember, you’re not a bad parent raising a bad kid. Life is hard and parenting is hard. It’s not your fault you’re losing your shit, but it’s absolutely your responsibility to do what you can to reduce the likelihood that you will lose it and to stay cool as often as possible.”
― How to Stop Losing Your Shit with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent
― How to Stop Losing Your Shit with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent
“When you disregard your own feelings and thoughts, your inner world feels empty and you start obsessing over other people and external circumstances. You then try to get other people to fill the vacuum left behind by your own emotional self-neglect.”
― Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self & Live with Confidence
― Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self & Live with Confidence
“But part of getting to know yourself is to unknow yourself—to let go of the limiting stories you’ve told yourself about who you are so that you aren’t trapped by them, so you can live your life and not the story you’ve been telling yourself about your life.”
― Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
― Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
“Think about how you’ve handled difficulty in your own life. With things that are very hard to deal with, you don’t want to talk about the pain or loss or fear for forty-five minutes nonstop. You want to talk with a really good friend for maybe two or three minutes about some aspect of it. When it gets too painful, you step back, you want to be distracted. And maybe you want to talk more later on. It is the therapeutic dosing that leads to real healing. Moments. Fully present, powerful, and brief.”
― What Happened To You?: Conversations on Trauma, Resilience, and Healing
― What Happened To You?: Conversations on Trauma, Resilience, and Healing
Michelle’s 2025 Year in Books
Take a look at Michelle’s Year in Books, including some fun facts about their reading.
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