Marta

“We are spiritual beings walking around in these crazy skin suits. Our insides are much more important than our outsides.”
― Rory Freedman, Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!

“I don’t wake up in the morning and think, ‘Wow, I’m on a planet in the Milky Way, in infinite space, bestowed with the gift of consciousness, which I did not give myself, with the gift of language, with lungs that breathe and a heart that beats, none of which I gave myself, with no concrete understanding of the Great Mysteries, knowing only that I was born and will die and nothing of what’s on either side of this brief material and individualized glitch in the limitless expanse of eternity and, I feel, I feel love and pain and I have senses, what a glorious gift! I can relate, and create and serve others or I can lose myself in sensuality and pleasure. What a phenomenal mystery!’ Most days I just wake up feeling a bit anxious and plod a solemn, narrow path of survival, coping. ‘I’ll have a coffee’, ‘I’ll try not to reach for my phone as soon as I stir, simpering and begging like a bad dog at a table for some digital tidbit, some morsel of approval, a text, that’ll do”
― Russell Brand, Recovery: Freedom from Our Addictions

“a harmonious home and supporting self-discipline in our children requires that we as parents become more self-disciplined.”
― Shauna L. Shapiro, Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child

“It is not necessary to believe in God to be a good person. In a way, the traditional. Notion of God is outdated. One can be spiritual but not religious. It is not necessary to go to church and give money — for many, nature can be a church. Some of the best people in history do not believe in God, while some of the worst deeds were done in His name.”
― Pope Francis