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Anxiety is one of the physical cues that allow us to know when we are out of alignment with external safety and/or internal truth.
“Anxiety is like the check-engine light on your car. If you disable it, you’re screwed.”
― The Science of Stuck: Breaking Through Inertia to Find Your Path Forward
― The Science of Stuck: Breaking Through Inertia to Find Your Path Forward
“Anxiety is sometimes the result of ignoring yourself.”
― The Science of Stuck: Breaking Through Inertia to Find Your Path Forward
― The Science of Stuck: Breaking Through Inertia to Find Your Path Forward
“Anxiety always comes from somewhere—even if you don’t know where that somewhere is.”
― The Science of Stuck: Breaking Through Inertia to Find Your Path Forward
― The Science of Stuck: Breaking Through Inertia to Find Your Path Forward
“You can’t change anything about the past. But you can change everything about your future when you understand how your brain processes the present.”
― The Science of Stuck: Breaking Through Inertia to Find Your Path Forward
― The Science of Stuck: Breaking Through Inertia to Find Your Path Forward
“Anxiety is a series of uncomfortable physical sensations in your body without an identifiable source.”
― The Science of Stuck: Breaking Through Inertia to Find Your Path Forward
― The Science of Stuck: Breaking Through Inertia to Find Your Path Forward
Haley’s 2025 Year in Books
Take a look at Haley’s Year in Books, including some fun facts about their reading.
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