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Dire Bound
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by Sable Sorensen (Goodreads Author)
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  (page 160 of 605)
— 3 hours, 7 min ago

 
Heir of Fire
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by Sarah J. Maas (Goodreads Author)
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  (page 77 of 576)
— Oct 09, 2026 07:01PM

 
Book cover for The Science of Stuck: Breaking Through Inertia to Find Your Path Forward
Anxiety is one of the physical cues that allow us to know when we are out of alignment with external safety and/or internal truth.
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“You can’t change anything about the past. But you can change everything about your future when you understand how your brain processes the present.”
― Britt Frank, The Science of Stuck: Breaking Through Inertia to Find Your Path Forward

“Anxiety is like the check-engine light on your car. If you disable it, you’re screwed.”
― Britt Frank, The Science of Stuck: Breaking Through Inertia to Find Your Path Forward

“Anxiety is a series of uncomfortable physical sensations in your body without an identifiable source.”
― Britt Frank, The Science of Stuck: Breaking Through Inertia to Find Your Path Forward

“Anxiety always comes from somewhere—even if you don’t know where that somewhere is.”
― Britt Frank, The Science of Stuck: Breaking Through Inertia to Find Your Path Forward

“Anxiety is sometimes the result of ignoring yourself.”
― Britt Frank, The Science of Stuck: Breaking Through Inertia to Find Your Path Forward

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