Joy

“Furthermore, a necessary element of the emotion we call guilt includes empathy, if even in primitive form. In order for me to feel guilt, I must in some way simultaneously feel the pain I have caused for another. In this sense guilt tends to draw my attention to another and is often accompanied by a desire to resolve the problem by being closer to him or her [admitting a wrongdoing, seeking and being offered forgiveness]. Shame, on the other hand, separates me from others, as my awareness of what I feel is virtually consumed with my own internal sensations. Furthermore,”
― Curt Thompson, The Soul of Shame: Retelling the Stories We Believe About Ourselves