Sarah

“Because she was offered so much freedom, she hardly ever felt the need to take it. Funny how that worked.”
― Jennifer Hillier, Jar of Hearts

“Every incident chips away at your limit. Every time you choose to stay, it makes the next time that much harder to leave.”
― Colleen Hoover, It Ends with Us

“Two drowning people with lead weights around their ankles may not be each other’s salvation; if they hold hands, they’ll just sink twice as fast.”
― Fredrik Backman, Us Against You

“While the mind usually shuts down during a traumatizing experience, the bodily sensations associated with immobilization and helplessness carry the memories of having absolutely no control over the outcome of your life: the fate of trauma survivors is lived out in heartbreak and gut-wrenching sensations.”
― David Emerson, Overcoming Trauma through Yoga: Reclaiming Your Body