Javier Cabero

“if you were a participant in such a study, and the only information I had was the amount of deep NREM sleep you had obtained that night, I could predict with high accuracy how much you would remember in the upcoming memory test upon awakening, even before you took it.”
― Matthew Walker, Why We Sleep: Unlocking the Power of Sleep and Dreams

“the practice of natural biphasic sleep, and a healthy diet, appear to be the keys to a long-sustained life.”
― Matthew Walker, Why We Sleep: Unlocking the Power of Sleep and Dreams

“He worried that he’d made the wrong decision, but at least he’d made a decision.”
― Brandon Sanderson, The Hero of Ages

“If the AIs there were one order of acuity higher on the Turing-Demmler scale, we would have to bring them into the Core.”
― Dan Simmons, The Fall of Hyperion